Movement
Creativity
Community

Classes to increase your
strength, flexibility, and creativity

Classes

  •  This class will help you to match your strength with your flexibility to create equilibrium in the body.

    We will move through this hour-long sequence thoughtfully and systematically to maximize symmetry and leave you feeling centered.  

  • A 4-week workshop providing a structured blank canvas to express yourself creatively through movement. Tap into the limitless innate creativity within. Explore movement, collaborate, connect, and create. Starting 2025 dates TBA

  • Please email hello@equilibrium.dance to schedule private lessons.

We believe in the power of movement to provide healing, growth, and a greater sense of vitality. 

Book a class.